Osho Active Meditation: Dynamic (A Set of 1 DVD and 1 Audio CD)

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Item Code: IZA111
OshoOsho World Foundation (2011)60 Mins. Approx
From The Audio CD
Artist: Osho
Catlogue No: 8904151009726
Format: Audio CD
Duration: 60 Min. Approx

About The Audio CD

“My methods of meditation have been developed out of an absolute necessity. It is a rare phenomenon today to find a healthy mind. Everybody is feeling a certain kind of a nausea, a mental nausea. A certain emptiness which is like a wound… hurting. You have to throw out all the junk that your mind is full of.

Unless you are unloaded, you cannot sit silently.

I call them preliminary methods. They are to destroy everything that can prevent you from going into a silent meditation.

Once dynamic or kundalini meditation succeeds, you are clean, you have erased repressiveness.

Now it is possible for you to enter into the temple.”


1Breathe -Deep, Fast and Chaotic10 min.
2Catharsis -Release repressions10 min.
3Jump with the Mantra 'Hoo'10 min.
4Stop. Freeze. Witness.15 min.
5Celebrate15 min.
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