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Full Yoga Course (DVD)

$30
Item Code: IZA176
Specifications:
Kaivalyadhama (2011)
Dimensions
From The DVD
Format: DVD
Contents

• Shavasana
• Shirshasana
• Sarvangasana
• Matsyasana
• Karnapidasana
• Makarasana
• Sarpasana
• Shalabhasana
• Dhanurasana
• Ardhamatsyendrasana
• Suptavajrasana
• Akarnadhanurasana
• Kukutasana
• Hansasana or Mayurasana
• Chakrasana (Backward Bending)
• Garudasana
• Agnisar
• Nauli
• Shavasana
• Kapalbhati
• Bhastrika Pranayama
• Om Stavana

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