About the Book

Importance of energy level, diet, Habit..etc... explained

Activation & development of good immune system & physical fitness

Heals different kinds of illnesses and facilitates health awakening

Sundara Yogic Therapy not only cures disease but also prevents from future occurrences

Remedy &Theraeuptic focus for Diabetes, BP, Obesity, Asthma, Diseases of women, TB, Seminal Disorders...etc... (Nearly 40 diseases covered in detail).

Each disease analysed in separate chapters with appropriate scientific reasons of its occurrence

Pictorial representation of diseased parts, glands & Asanas provided at right places

Benefits of Aasanas & its curative properties explained in correlation with each and every disease

Curing disease through Aasanas & Praanaayama-scientifically explained

Separate Treatment/Aasanas chart for each disease is provided

Contains Diet chart & ideal Weight Chart

Techniques to Perform important Aasanas –given in nutshell with pictures

Selective Pranaayamas (& its Variations), Bandhas explained (pictures given)

Praanic Therapy, Divine healing & Deep relaxation techniques explained

Precautions related to Disease, Aasanas, Pranaayaana & Diet aptly mentioned

Contains letters from the cured patient

Publishers' Note

Yogacharya Sundaram of Bangalore started " SRI SUNDARA YOGASALA" , a healing center by the application of yogic methods of Indian Seers to releive the ailments of the body and mind, during 1930. On 26th December 1994, Yogacharya attained Brahamapadam , at his 94th year. Since 1970, Yogacharya's Grand son, Mr. Viswanathan, was helping Yogacharya to run the institution' Sri Sundara Yogasala', Unfortunately Mr Viswanathan also passed away during 1996.

A.R. Balakrishnan, a businessman, and Managing Director of the 'GIRINATH' group of companies, Coimbatore, became desiple of Yogacharya during 1950, to get rid of his obesity, and imbalance of endocrinous system, and became normal with in a couple of years. Since then, Mr. Balakrishnan helped Yogacharya to Publish His Yogic Books in a befitting manner.

With the blessings of Yogacharya Sundram Mr Balakrishnan started GIRINATH YOGA CENTER on 25th May 1987. Since then, Sufferers take this Institution not only for authentic tution and coaching in theory and practice of Yogasanas, Pranayama, Bandhas Kriyas etc, but also look into this as a sure refuge for getting rid of chronic ailments where all other systems fail.

The Yoga publishing House Bangalore, in which, Yogacharya published his unieque Yoga Books,since 1930, was taken over by Mr. Balakrishnan, and is Publishing Yogacharya's, writtings in a befitting manner.

The publishers pray to Yogacharya Sundaram & Paramaguru, Sri Sri Paramahamsa Privrajaka Bikshu Sivaprakasa Anandagiri Swamigal to continue the Publishing of these marvelous works of Yogachary to the well being of the entire humanity.

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