Look Inside

Yoga for Health and Relaxation

FREE Delivery
Delivery Usually ships in 3 days
Item Code: UBD282
Author: Krishan Kumar Suman
Publisher: Lotus Press, New Delhi
Language: English
Edition: 2015
ISBN: 9788183823227
Pages: 172
Other Details 8.50 X 5.50 inch
Weight 220 gm
Book Description
Health is our birth right. It is said, 'prevention is better than cure'. Health can't be maintained by taking pills. Health can't be purchased. Yoga is the best way to achieve a good health.

There are 16 chapter in this book-'Yoga for Health and Relaxation'. The fundamental knowledge is given in this book. All the necessary matter is given for health and relaxation.

'What is Yoga' is described according 'Yoga Sutra' and 'Bhagwad Gita', Swami Vivekanand and Swami to Vishnu-Devananda, Swami Yogananda and Swami Satyananda Saraswati were the ambassadors of yoga to bring it in America and other countries.

Branches of Yoga: There are many branches are vil working in different styles as-Astanga yoga, Iyengar, Yoga, Viniyoga, Anusarayoga (based on attitude, Pallignment and action), Ananda yoga, Bikram yoga, Integral yoga, Jivamukti, Kali Ray Triyoga, Tano Shivananda Yoga, Kripalu, Swaroopa and Kundalini ybod yoga are described in brief.

**Contents and Sample Pages**

Frequently Asked Questions
  • Q. What locations do you deliver to ?
    A. Exotic India delivers orders to all countries having diplomatic relations with India.
  • Q. Do you offer free shipping ?
    A. Exotic India offers free shipping on all orders of value of $30 USD or more.
  • Q. Can I return the book?
    A. All returns must be postmarked within seven (7) days of the delivery date. All returned items must be in new and unused condition, with all original tags and labels attached. To know more please view our return policy
  • Q. Do you offer express shipping ?
    A. Yes, we do have a chargeable express shipping facility available. You can select express shipping while checking out on the website.
  • Q. I accidentally entered wrong delivery address, can I change the address ?
    A. Delivery addresses can only be changed only incase the order has not been shipped yet. Incase of an address change, you can reach us at help@exoticindia.com
  • Q. How do I track my order ?
    A. You can track your orders simply entering your order number through here or through your past orders if you are signed in on the website.
  • Q. How can I cancel an order ?
    A. An order can only be cancelled if it has not been shipped. To cancel an order, kindly reach out to us through help@exoticindia.com.
Add a review
Have A Question

For privacy concerns, please view our Privacy Policy

Book Categories