Understanding the Kundalini is an important
work on demystifying the kundalini energy. It is designed for students and
provides a quality introduction to the kundalini energy, its role, and function
from the traditional view.
This book will dispel some common myths regarding
the kundalini and provide a foundation for the aspiring student of spirituality.
In addition, Ayurveda will be introduced and its importance touched upon as part
of the spiritual path.
If you want to understand the basics of the kundalini
energy, then you must read this book to start with; you will be introduced to
the chakra symbols, sexuality and spirituality, mantra, breathing exercises, as
well as several meditations and much more. It is a concise handbook on kundalini
yoga for students of all levels.
About the Author:
Yogi Harinam Baba Prem Tom Beal (b 1960) is a classically trained
teacher in the traditional Gurukula system. He is one of the few westerner to
receive the title of Vedakovid through the traditional system. He has studied
Ayurveda, Jyotish (Vedic Astrology), Sanskrit, Vedanta, Jnana Yoga, and the
Vedas. He has also studied Karma, Bhakti, Hatha, Raja and especially the
Kundalini Yoga systems. He is trained as a Vedic Yoga teacher, and is well
versed in Vedic chanting.
He has authored 8 books and produced numerous CDs introducing the western
world to the rechness of the Vedic teachings.
Excerpts from Review:
"Harinam has produced an insightful, practical and realistic approach to
Kundalini, which stands apart from most of the available literature on the
subject that lacks such clarity. The book is bound to help sincere seekers
better develop a sadhana that truly leads them to the awakening of the power of
Dr David Frawley, author of Yoga and Ayurveda
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