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Text of Food and Nutrition

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Item Code: UBC497
Author: Meenu Grover
Publisher: Lotus Press, New Delhi
Language: English
Edition: 2020
ISBN: 9788183820363
Pages: 272
Other Details 9.00 X 6.00 inch
Weight 460 gm
Fully insured
Fully insured
Shipped to 153 countries
Shipped to 153 countries
More than 1M+ customers worldwide
More than 1M+ customers worldwide
100% Made in India
100% Made in India
23 years in business
23 years in business

Book Description


Food is any substance consumed by living organisms, including liquid drinks. It is the main source of energy and of nutrition for animals, and is usually of animal or plant origin. Nutrition is the way our bodies take in and use food. Foods that are great sources of nutrition are called nutrients. There are six different types of nutrients carbohydrates, fats, proteins, vitamins, minerals and water. Nutrients give us energy, growth, help repair body tissues, and regulate body functions. Therefore each nutrient can be vital to our health. Absence of adequate nutrients can cause certain diseases to take hold that can potentially result in death. This textbook is a comprehensive cross section of the world's current literature on food and nutrition. It will help us fill in the blanks by supplying us with important information about eating healthier and controlling our diet intakes and nutrition. It also provides an excellent presentation of the basics of nutrition as well as practical tips to improve health. It will be an invaluable addition to the libraries of food service professionals, students of the culinary arts, and professional and amateur chefs everywhere.

**Contents and Sample Pages**

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