Simple Yoga For Health

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Item Code: NCZ035
Author: V. Krishnamoorthy
Publisher: Mathi Nilayam, Chennai
Language: English
Edition: 2014
Pages: 110 (Throughout B/W Illustrations)
Other Details 7.00 X 5.00 inches
Weight 100 gm
Fully insured
Fully insured
Shipped to 153 countries
Shipped to 153 countries
More than 1M+ customers worldwide
More than 1M+ customers worldwide
100% Made in India
100% Made in India
23 years in business
23 years in business

Book Description

Physical force is essential to sustain life force. It is also absolutely necessary to keep the body and the mind healthy. Asana is the only form of exercise to retain the body intact. Yoga is there to keep the mind pure and serene. These two combine to form "Yogasana". By practising Yogasana one attains long life and a life free from any disease.

In today's world air, environment and water are all polluted in these circumstances to keep the body fit is very important.

There are diseases which are old and known and also new ones. Yogasana is the best method to get away from these diseases without medicine.

Book's Contents and Sample Pages

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