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Books > Ayurveda > Ayurveda > Clinical Ayurveda > Practice of Nature Cure
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Practice of Nature Cure
Practice of Nature Cure
Description
About the Author:

Born on the 8th September, 1887, in the illustrious family of Saga Appayya Diskhita and several other renowned saints and savants, Sri Swami Sivananda had a natural flair for a life devoted to the study and practice of Vedanta. Added to this was an inborn eagerness to serve all and an innate feeling of unity with all mankind.

His passion for service drew him to the medical career; and soon he gravitated to where he thought that his service was most needed. Malaya claimed him. He had earlier been editing a Health Journal and wrote extensively on health problems. He discovered that people needed right knowledge most of all; dissemination of that knowledge he espoused as his own mission.

It was divine dispensation and the blessing of God upon mankind that the doctor of body and mind renounced his career and took to a life of renunciation to qualify himself for ministering to the soul of man. He settled down at Rishikesh in 1924, practiced intense austerities and shone as a great Yogi, Saint, Sage and Jivanmukta.

In 1932 he started the Sivanandashram. In 1936 was born The Divine Life Society. In 1948 the Yoga-Vedanta Forest Academy was organized. Dissemination of spiritual knowledge and training of people in Yoga and Vedanta were their aim and object. In 1950 he undertook a lightning tour of India and Ceylon. In 1953 he convened a 'World Parliament Reliogions'. He is the author of over 300 volumes and has disciples all over the world, belonging to all nationalities, religions and creeds. To read his works is to drink at the fountain of Wisdom Supreme. On 14th July, 1963 he entered Mahasamadhi.

Publishers' Note:

Dealing with a wide range of subjects on the natural way of living and reatment of diseases, the most striking feature of the present work is that it is completely free from any bias or prejudice against other systems of medicine. On the other hand, its approach is synthetic, which lays great emphasis on the practical way of treating diseases - mainly through observing the natural rules of living, improving the general standard of health and hearnessing the forces of nature as curative agents.

Individual treatment of a number of common diseases, including that of women and children, the science of heliotherapy, chromotherapy, hydrotherapy, air-therapy as also other allied subject as dietetics, mental therapeutics and spiritual healing, are included in the thirty-three chapters of this work.

Tenth in the "Health and Long LIfe Series", Practice of Nature Cure, is preceded by the author's already, Health and Happiness and A Boon to Diabetics.

As it is naturally expected, the central outlook of the work is based on spirituality.

- THE DIVINE LIFE SOCIETY

CONTENTS

APPENDIX

Publishers' Note(7)
Mahamrityunjaya mantra(8)
Chapter One
LIFE: THE GRAND VEHICLE OF ALL ENDEAVOURS
What Is Life?19
What Is Disease?20
To the Followers of Naturopathy22
The Wonderful Human Machine25
The Human Body26
The Origin of Disease29
Health and Nature Cure31
Health and Law Of Nature33
Health and Conservation of Energy34
Health and Clothing35
The Secret of Living37
Health and Disease47
Vital Facts About Health48
Way to Radiant Health50
How to Keep Fit and Healthy53
Health and Psychology55
Chapter Two
MOTHER NATURE: OUR SAVIOUR
What Is Nature Cure?59
Philosophy of Nature Cure60
Naturopathy and Spiritual Life61
Story of Nature Cure63
Fundamental principles of Nature Cure65
Nature Cure Methods66
Chapter Three: AIR FOR HEALTH AND CURE68
Chapter Four
WATER-CURE
History of Water-cure73
How Water Serves As a Medical Agent77
Water Remedies79
Efficacy of Baths81
Cold Sponging88
Tepid Sponging88
Cold Rub89
Mud Cure89
Chapter Five: SUN CURE92
Chapter Six
COLOUR CURE
How to Cure Diseases by Colour Power95
Influence of Colour on Health97
Chapter Seven
HEALTH AND BRAHMACHARYA
To the Celibates101
Aids to Brahmacharya103
Yogic Recipes for Brahmacharya106
Violation of Brahmacharya107
Self-restraint and Planned Parenthood108
Chapter Eight: EXERCISE
Chapter Nine: MASSAGE
Chapter Ten: CHIROPRACTIC
Chapter Eleven: SLEEP
Chapter Twelve: CARE OF TEETH
Chapter Thirteen
DIET AND HEALTH
Nature's Tonics131
Upanishads on Food131
Purpose of Food136
Constituents of Food139
Digestion141
Dietetic Treatment142
Diet and Health145
Protective Foods148
Cereals148
Proteins148
Pulses149
Germination of Pulses149
Vegetables150
Vegetable Salads151
Starches152
Mineral Salts153
Milk154
Fruits155
Fruit Salad155
Nuts156
Dietetic Don'ts156
Different Qualities of Food Articles157
Incompatible Foods158
Dietetic Values of Fruits158
Rejuvenation Through Milk Treatment162
Chapter Fourteen
FAST CURE
Fast and Its Importance166
Fasting and Its Benefits168
Fast Cure170
Methodical Breaking of Fasts175
Chapter Fifteen
FOOD MEDICINES
Barley179
Bitter Gourd179
Bottle Gourd179
Buttermilk180
Kandang Kathri (kalyant)181
Mint182
Papaya183
Pine Apple185
Radish186
Sapota187
Wood Apple187
Spinach188
Sundakai190
Tomato190
White Pumpking191
Food Medicines for All192
Chapter Sixteen
HERBAL CURE
Arai Keerai195
Australian Asthma Weed195
Holy Basil (Tulasi)196
Indian Acalypha198
Indian Parselane199
Indian Pennywort200
Fenugreek202
Malabar Night-shade203
Manathakkali (Tamil)203
Ponnangkani (Tamil)204
Pulichakkerai205
Thumbai (Tamil)205
Thuthulai (Tamil)206
Philosophy of Ginger207
Asthma Cure by Adusa207
Chapter Seventeen
NATUROPATHIC FIRST AIDS
Burns and Scalds208
Bruises and Contusions210
Cuts and Wounds210
Bleeding211
Chapter Eighteen
TREATMENT OF DISEASES
Prevention of Disease215
Acne216
Anaemia217
Appendicitis218
Blood Pressure219
Carbuncle220
Cholera221
Consumption222
Cough224
Diarrhoea and Dysentery225
Dyspepsia226
Eczema227
Epilepsy227
Fever229
Gonorrhoea231
Headache232
Heart Disease234
Impotency236
Influenza237
Insomnia239
Jaundice240
Leprosy241
Loss of Appetite242
Malaria244
Obesity245
Piles (Haemorrhoids)246
Pneumonia248
Rheumatism249
Small Pox251
Spermatorrhoea252
Sunstroke253
Syphilis254
Typhoid Fever255
Vomiting258
Other Ailments260
Chapter Nineteen
CHILDREN'S DISEASES
Bed Wetting262
Broncho-pneumonia263
Chicken Pox263
Cold In Children264
Colic266
Constipation267
Dysentery269
Enlarge Tonsils and Adenoids270
Indigestion of Children272
Infantile Convulsion272
Infantile Diarrhoea273
Infantile Paralysis274
Measles275
Mumps276
Rickets277
Teething278
Thread Worms279
Whooping Cough280
Chapter Twenty
WOMEN'S DISEASES
Hints for Women's Health282
Menstrual Disorders283
Amenorrhoea284
Menorrhagia285
Dysmenorrhoea286
Leucorrhoea288
Hysteria289
Chapter Twenty-one
PREGNANCY AND CONFINEMENT
Care of the Expectant Mother294
Care of the Nursing Mother298
Pregnancy and Its Disorders302
Ten Commandments of Pregnancy305
Some Facts Regarding Child-bearing306
Chapter Twenty-two
CARE OF THE NEW BORN
Rearing of the Child311
Rearing of the Child313
Feeding of Infants313
Biochemic Remedies for Children's Ailments315
Child Walfare316
Chapter Twenty-three HEALTH AND DEEP BREATHING319
Chapter Twenty-four
MENTAL THERAPEUTICS
Mental Therapeutics323
Chapter Twenty-five: MUSICO-THERAPY330
Chapter Twenty-six
SPIRITUAL HEALING
Difference Between Psychic and Spiritual Healing332
Healing by Mantra333
Chapter Twenty-seven: PUBLIC HEALTH335
Chapter Twenty-eight
SNAKE-BITE
General Treatment341
Some Useful Remedies342
Chapter Twenty-nine
SCORPION STING
Other Medicinal Cures345
Treatment by Herbs and Bazaar Drugs346
Mantra for Scorpion Sting348
Chapter Thirty: SOME NATUROPATHIC
QUESTIONS AND ANSWERS
Chapter Thirty-one
TREATMENT AT A GLANCE
Consumption352
Infantile Paralysis352
Leprosy352
Hysteria353
Fits353
Skin Diseases353
Elephantiasis354
Leucoderma354
Headache355
Heart Trouble355
Minor Ailments355
Chapter Thirty-two: CHEAP HOUSEHOLD
NATURAL REMEDIES357
Chapter Thirty-three: SOME DO'S AND DON'T'S
FOR HEALTH359
Principles of Nature Cure361
All About Heart362
Miracle Cure of the Country-folk364
Care of the Eyes365
Unities in Nature Cure369
Nature Cure of Diabetes372
Naturopathic Cure of Asthma374
Signs of Good Health376
An Index to Water Cure378
Foodstuff Equivalents379
Disease Equivalents382

Click Here for More Books Published By Divine Life Society, Rishikesh

Practice of Nature Cure

Item Code:
IDF832
Cover:
Paperback
Edition:
2006
ISBN:
8170522293
Language:
English
Size:
8.5" X 5.5"
Pages:
383
Other Details:
Weight of the Book: 390 gms
Price:
$18.50   Shipping Free
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About the Author:

Born on the 8th September, 1887, in the illustrious family of Saga Appayya Diskhita and several other renowned saints and savants, Sri Swami Sivananda had a natural flair for a life devoted to the study and practice of Vedanta. Added to this was an inborn eagerness to serve all and an innate feeling of unity with all mankind.

His passion for service drew him to the medical career; and soon he gravitated to where he thought that his service was most needed. Malaya claimed him. He had earlier been editing a Health Journal and wrote extensively on health problems. He discovered that people needed right knowledge most of all; dissemination of that knowledge he espoused as his own mission.

It was divine dispensation and the blessing of God upon mankind that the doctor of body and mind renounced his career and took to a life of renunciation to qualify himself for ministering to the soul of man. He settled down at Rishikesh in 1924, practiced intense austerities and shone as a great Yogi, Saint, Sage and Jivanmukta.

In 1932 he started the Sivanandashram. In 1936 was born The Divine Life Society. In 1948 the Yoga-Vedanta Forest Academy was organized. Dissemination of spiritual knowledge and training of people in Yoga and Vedanta were their aim and object. In 1950 he undertook a lightning tour of India and Ceylon. In 1953 he convened a 'World Parliament Reliogions'. He is the author of over 300 volumes and has disciples all over the world, belonging to all nationalities, religions and creeds. To read his works is to drink at the fountain of Wisdom Supreme. On 14th July, 1963 he entered Mahasamadhi.

Publishers' Note:

Dealing with a wide range of subjects on the natural way of living and reatment of diseases, the most striking feature of the present work is that it is completely free from any bias or prejudice against other systems of medicine. On the other hand, its approach is synthetic, which lays great emphasis on the practical way of treating diseases - mainly through observing the natural rules of living, improving the general standard of health and hearnessing the forces of nature as curative agents.

Individual treatment of a number of common diseases, including that of women and children, the science of heliotherapy, chromotherapy, hydrotherapy, air-therapy as also other allied subject as dietetics, mental therapeutics and spiritual healing, are included in the thirty-three chapters of this work.

Tenth in the "Health and Long LIfe Series", Practice of Nature Cure, is preceded by the author's already, Health and Happiness and A Boon to Diabetics.

As it is naturally expected, the central outlook of the work is based on spirituality.

- THE DIVINE LIFE SOCIETY

CONTENTS

APPENDIX

Publishers' Note(7)
Mahamrityunjaya mantra(8)
Chapter One
LIFE: THE GRAND VEHICLE OF ALL ENDEAVOURS
What Is Life?19
What Is Disease?20
To the Followers of Naturopathy22
The Wonderful Human Machine25
The Human Body26
The Origin of Disease29
Health and Nature Cure31
Health and Law Of Nature33
Health and Conservation of Energy34
Health and Clothing35
The Secret of Living37
Health and Disease47
Vital Facts About Health48
Way to Radiant Health50
How to Keep Fit and Healthy53
Health and Psychology55
Chapter Two
MOTHER NATURE: OUR SAVIOUR
What Is Nature Cure?59
Philosophy of Nature Cure60
Naturopathy and Spiritual Life61
Story of Nature Cure63
Fundamental principles of Nature Cure65
Nature Cure Methods66
Chapter Three: AIR FOR HEALTH AND CURE68
Chapter Four
WATER-CURE
History of Water-cure73
How Water Serves As a Medical Agent77
Water Remedies79
Efficacy of Baths81
Cold Sponging88
Tepid Sponging88
Cold Rub89
Mud Cure89
Chapter Five: SUN CURE92
Chapter Six
COLOUR CURE
How to Cure Diseases by Colour Power95
Influence of Colour on Health97
Chapter Seven
HEALTH AND BRAHMACHARYA
To the Celibates101
Aids to Brahmacharya103
Yogic Recipes for Brahmacharya106
Violation of Brahmacharya107
Self-restraint and Planned Parenthood108
Chapter Eight: EXERCISE
Chapter Nine: MASSAGE
Chapter Ten: CHIROPRACTIC
Chapter Eleven: SLEEP
Chapter Twelve: CARE OF TEETH
Chapter Thirteen
DIET AND HEALTH
Nature's Tonics131
Upanishads on Food131
Purpose of Food136
Constituents of Food139
Digestion141
Dietetic Treatment142
Diet and Health145
Protective Foods148
Cereals148
Proteins148
Pulses149
Germination of Pulses149
Vegetables150
Vegetable Salads151
Starches152
Mineral Salts153
Milk154
Fruits155
Fruit Salad155
Nuts156
Dietetic Don'ts156
Different Qualities of Food Articles157
Incompatible Foods158
Dietetic Values of Fruits158
Rejuvenation Through Milk Treatment162
Chapter Fourteen
FAST CURE
Fast and Its Importance166
Fasting and Its Benefits168
Fast Cure170
Methodical Breaking of Fasts175
Chapter Fifteen
FOOD MEDICINES
Barley179
Bitter Gourd179
Bottle Gourd179
Buttermilk180
Kandang Kathri (kalyant)181
Mint182
Papaya183
Pine Apple185
Radish186
Sapota187
Wood Apple187
Spinach188
Sundakai190
Tomato190
White Pumpking191
Food Medicines for All192
Chapter Sixteen
HERBAL CURE
Arai Keerai195
Australian Asthma Weed195
Holy Basil (Tulasi)196
Indian Acalypha198
Indian Parselane199
Indian Pennywort200
Fenugreek202
Malabar Night-shade203
Manathakkali (Tamil)203
Ponnangkani (Tamil)204
Pulichakkerai205
Thumbai (Tamil)205
Thuthulai (Tamil)206
Philosophy of Ginger207
Asthma Cure by Adusa207
Chapter Seventeen
NATUROPATHIC FIRST AIDS
Burns and Scalds208
Bruises and Contusions210
Cuts and Wounds210
Bleeding211
Chapter Eighteen
TREATMENT OF DISEASES
Prevention of Disease215
Acne216
Anaemia217
Appendicitis218
Blood Pressure219
Carbuncle220
Cholera221
Consumption222
Cough224
Diarrhoea and Dysentery225
Dyspepsia226
Eczema227
Epilepsy227
Fever229
Gonorrhoea231
Headache232
Heart Disease234
Impotency236
Influenza237
Insomnia239
Jaundice240
Leprosy241
Loss of Appetite242
Malaria244
Obesity245
Piles (Haemorrhoids)246
Pneumonia248
Rheumatism249
Small Pox251
Spermatorrhoea252
Sunstroke253
Syphilis254
Typhoid Fever255
Vomiting258
Other Ailments260
Chapter Nineteen
CHILDREN'S DISEASES
Bed Wetting262
Broncho-pneumonia263
Chicken Pox263
Cold In Children264
Colic266
Constipation267
Dysentery269
Enlarge Tonsils and Adenoids270
Indigestion of Children272
Infantile Convulsion272
Infantile Diarrhoea273
Infantile Paralysis274
Measles275
Mumps276
Rickets277
Teething278
Thread Worms279
Whooping Cough280
Chapter Twenty
WOMEN'S DISEASES
Hints for Women's Health282
Menstrual Disorders283
Amenorrhoea284
Menorrhagia285
Dysmenorrhoea286
Leucorrhoea288
Hysteria289
Chapter Twenty-one
PREGNANCY AND CONFINEMENT
Care of the Expectant Mother294
Care of the Nursing Mother298
Pregnancy and Its Disorders302
Ten Commandments of Pregnancy305
Some Facts Regarding Child-bearing306
Chapter Twenty-two
CARE OF THE NEW BORN
Rearing of the Child311
Rearing of the Child313
Feeding of Infants313
Biochemic Remedies for Children's Ailments315
Child Walfare316
Chapter Twenty-three HEALTH AND DEEP BREATHING319
Chapter Twenty-four
MENTAL THERAPEUTICS
Mental Therapeutics323
Chapter Twenty-five: MUSICO-THERAPY330
Chapter Twenty-six
SPIRITUAL HEALING
Difference Between Psychic and Spiritual Healing332
Healing by Mantra333
Chapter Twenty-seven: PUBLIC HEALTH335
Chapter Twenty-eight
SNAKE-BITE
General Treatment341
Some Useful Remedies342
Chapter Twenty-nine
SCORPION STING
Other Medicinal Cures345
Treatment by Herbs and Bazaar Drugs346
Mantra for Scorpion Sting348
Chapter Thirty: SOME NATUROPATHIC
QUESTIONS AND ANSWERS
Chapter Thirty-one
TREATMENT AT A GLANCE
Consumption352
Infantile Paralysis352
Leprosy352
Hysteria353
Fits353
Skin Diseases353
Elephantiasis354
Leucoderma354
Headache355
Heart Trouble355
Minor Ailments355
Chapter Thirty-two: CHEAP HOUSEHOLD
NATURAL REMEDIES357
Chapter Thirty-three: SOME DO'S AND DON'T'S
FOR HEALTH359
Principles of Nature Cure361
All About Heart362
Miracle Cure of the Country-folk364
Care of the Eyes365
Unities in Nature Cure369
Nature Cure of Diabetes372
Naturopathic Cure of Asthma374
Signs of Good Health376
An Index to Water Cure378
Foodstuff Equivalents379
Disease Equivalents382

Click Here for More Books Published By Divine Life Society, Rishikesh

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