This comprehensive book begins with the theory of birth, and includes insights into conception, pregnancy-related health issues, Yoga, Mudra Therapy, Music Therapy, post-delivery issues for mother and child, and newborn care. It also contains useful and effective home remedies for health issues, as well as easy recipes for nutritious pregnancy foods.
Mindful Conception and Gratifying Parenthood provides traditional knowledge that used to be passed down through grandmothers and older women in the household. In the age of nuclear families, this book is an invaluable resource for couples planning a baby.
She conducts seminars and workshops on various topics.. Her interests include reading, writing short stories, poetry. painting, dramatics, astrology, yoga, homeopathy, naturopathy and alternative medicine.
The joint family system has all but crumbled and now most youngsters do not live with their parents for various reasons. Newly married couples have their own homes and even when they are keen to expand their family and raise a child, their career becomes a top priority. Modern life is stressful and a lot of couples experience difficulty in conceiving a baby. Moreover, when young couples plan their baby there is not much guidance available to them. This book is an attempt at sharing this knowledge by covering different aspects and perspectives about motherhood and parenthood.
**Contents and Sample Pages**
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