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Improve Your Health With Carrot, Radish and Ginger: A Practical Guide For Everyone

Improve Your Health With Carrot, Radish and Ginger: A Practical Guide For Everyone
$11.00
Item Code: NAD120
Author: Dr. Rajeev Sharma
Publisher: Diamond Pocket Books Pvt. Ltd.
Language:
Edition: 2011
ISBN: 8128811371
Pages: 114
Cover: Paperback
Other Details: 5.8 inch X 5.9 inch
Back of the Book
Carrot, Radish & Ginger

Nature has provided mankind with a gamut of fruits, vegetables, dairy products and other sources to maintain a healthy lifestyle. These natural sources of food are rich in vitamins, proteins, carbohydrates and other essential nutrients. Moreover, they have numerous unexplored healing powers. Through this series, have made a since attempt to unfold the various benefits of these foods. You will find a cure far every big or small disease in this invaluable and will discover what treasure nature

Preface

Ayurveda is an ancient science which has helped the human being a lot. In different ayurvedic texts, several home remedies are described with their medicinal properties.

There are several fruits such as apple, pomegranate, banana; vegetables like onion, garlic, radish, carrot, ginger; cereals; plants; honey; dairy products; water; wheat grass; spices that help to enhance our life immensely. These are regular items which we find around us, but most of us are unaware about properties of these nutritional substances. Balanced and healthy food itself is a Key to good health.

The main aim of this series is to make general readers aware of these helpful healthy items, to which most of us are ignorant. I have included those properties of each substance which are scientifically proved and are prevalent in our families through the times of our forefathers. Hopefully, you will find this series beneficial for the whole family. You can choose anyone of these

books depicting your choice and follow one formula only at a time. If there is any need, you can consult an ayurvedic physician or can write to me.

Contents

9
Foreword
1. Carrot: Curative Properties
2. Carrot: Wild17
3. Radish: General Information 20
4. Curative Properties of Radish23
5. Ginger: Wild29
6. Ginger: Curative Properties31
7. Food Value of Vegetables37
8. Vegetables: Some Facts45
9. Classification of Vegetables52
10. Useful Medicinal Plants54
11. Plant Foods and Their Nutritive91
12. Spirulina: A Nutritious Algae103

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