Heritage Amruth (Yoga For Health)

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Item Code: NAH139
Author: Heritage Amruth
Publisher: Heritage Amruth
Language: English
Edition: 2009
Pages: 52 (Throughout Color and B/W Illustrations)
Cover: Paperback
Other Details 11.0 inch x 7.5 inch
Weight 130 gm
Fully insured
Fully insured
100% Made in India
100% Made in India
Fair trade
Fair trade
23 years in business
23 years in business
Shipped to 153 countries
Shipped to 153 countries

Book Description

About the Book

For those people who are suffering from illnesses and diseases, yoga is a means to experience health. For those people who are suffering from mental fatigue, tiredness, anxiety and stress, yoga is a means to find relaxation. For those people who lack concentration and clarity of mind, yoga is a means to concentrate. For those people who aspire for some creativity in life, yoga is a means to find that creativity. For those people who are interested in awakening and knowing their dormant nature and personality, yoga is a form of meditation.


Gardening: Bakul- Tree for Yogic Power3
Cover Story: The Healing Yoga5
Women Care: Awakening the Woman Within11
Child Care: Catching them young Fun, play and learn16
Feature: Love and Happiness19
Issues: Local Health Traditions22
Children Page: Chaami and Buddu go gaga over colours25
Spirituality: Yagna and Mantra Yoga29
Care: Dealing with Diabetes34
Health: Improving Digestion with Yoga37
Positive Health: Homeopathy - an introduction39
Wisdom Page: Art - the Layman’s yoga42
Home Page: A Peep into the South Indian Lifestyle43
Wisdom:Pronunciation of the syllables in Sanskrit46
Awareness: Evolving Yoga47
First Aid: In case of Emergency49
Amruth Vaidya: Drive Away Your Doubts51

Sample Pages

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