Heritage Amruth (Yoga For Health)

Heritage Amruth (Yoga For Health)

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Item Code: NAH139
Author: Heritage Amruth
Publisher: Heritage Amruth
Language: English
Edition: 2009
Pages: 52 (Throughout Color and B/W Illustrations)
Cover: Paperback
Other Details: 11.0 inch x 7.5 inch
Weight 130 gm
About the Book

For those people who are suffering from illnesses and diseases, yoga is a means to experience health. For those people who are suffering from mental fatigue, tiredness, anxiety and stress, yoga is a means to find relaxation. For those people who lack concentration and clarity of mind, yoga is a means to concentrate. For those people who aspire for some creativity in life, yoga is a means to find that creativity. For those people who are interested in awakening and knowing their dormant nature and personality, yoga is a form of meditation.

Contents

Gardening: Bakul- Tree for Yogic Power3
Cover Story: The Healing Yoga5
Women Care: Awakening the Woman Within11
Child Care: Catching them young Fun, play and learn16
Feature: Love and Happiness19
Issues: Local Health Traditions22
Children Page: Chaami and Buddu go gaga over colours25
Spirituality: Yagna and Mantra Yoga29
Care: Dealing with Diabetes34
Health: Improving Digestion with Yoga37
Positive Health: Homeopathy - an introduction39
Wisdom Page: Art - the Layman’s yoga42
Home Page: A Peep into the South Indian Lifestyle43
Wisdom:Pronunciation of the syllables in Sanskrit46
Awareness: Evolving Yoga47
First Aid: In case of Emergency49
Amruth Vaidya: Drive Away Your Doubts51

Sample Pages





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