Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Ayurveda > Ayurveda > Health and Diet
Subscribe to our newsletter and discounts
Health and Diet
Pages from the book
Health and Diet
Look Inside the Book
Description

Sri Swami Sivananda

Born on the 8th September, 1887, in the illustrious family of Sage Appayya Dikshitar and several other renowned saints and savants, Sri Swami Sivananda had a natural flair for a life devoted to the study and practice of Vedanta. Added to this was an inborn eagerness to serve all and an innate feeling of unity with all mankind.

His passion for service drew him to the medical career; and soon he gravitated to where he thought that his service was most needed. Malaya claimed him. He had earlier been editing a health journal and wrote extensively on health problems. He discovered that people needed right knowledge most of all; dissemination of that knowledge he espoused as his own mission.

It was divine dispensation and the blessing of God upon mankind that the doctor of body and mind renounced his career and took to a life of renunciation to qualify for ministering to the soul of man. He settled down at Rishikesh in 1924, practised intense austerities and shone s a great Yogi, saint, sage and Jivanmukta.

In 1932 Swami Sivananda started the Sivanandashram. In 1936 was born the Divine Life Society. In 1948 the Yoga-Vedanta Forest Academy was organized. Dissemination of spiritual knowledge and training of people in Yoga and Vedanta were their aim and object. In 1950 Swamiji undertook a lightning tour of India and Ceylon. In 1953 Swamiji convened a 'World Parliament of Religions'. Swamiji is the author of over 30 volumes and has disciples all over the world, belonging to all nationalities, religions and creeds. To read Swamiji's works is to drink at the Fountain of Wisdom Supreme. On 14th July, 1963 Swamiji entered Mahasamadhi.

About the Book

Sri Swami Sivanandaji Maharaj was a doctor before he embraced the holy Order of Sannyasa. Even before he began his medical career, he enthusiastically conducted a medical journal called "Ambrosia" in which he published regularly articles on health and hygiene, diet and healing.

This volume from the pen of the sage-doctor is of the greatest value, not only to the members of the medical profession, but to the layman as well who will gain immense knowledge from it, for enjoying good health and ling life.

 

Contents

 

Chapter I
 
Health is Above Wealth 11
Diet and Health 12
Nutrition and Health 14
The Body Machine 16
Food and Body 17
The Mysterious Palace of Brahman 19
Upanishads on Food 21
Digestion, Absorption and Assimilation 24
Masticate Well 26
Care of the Teeth 27
Avoid Over-Eating 29
Dietetic Rules 31
Give up Meat-Eating at once 32
The Inner Factory 35
Chapter II
 
Constituents of Food 38
Chapter III
 
Diet in Diseases 78
Growth and Development of Children 93
Chapter IV
 
Health Menu 98
Chapter V
 
 
Milk-Kalpa 104
Moderate Diet (Mitahara) 105
Yogic Diet 106
Diet for Immortality 106
Chapter VI
 
Invalid Food Recipes 109
Chapter VII
 
Acid and Alkali Forming Foods 112
Foods Deficient in Sodium Chloride 113
Foods Rich in Iron 113
Diet and Health Alphabets 114
Yogic Diet 117
Chapter VIII
 
Thanksgiving to the Lord 121
Salutations to the Lord 121
Inner Ruler 122
Body-Temple 123
Most Perfect Food 123
Currents of Vegetarianism 124
Vegetarianism and the Hindu View of Life 127
Ancient Indian Analysis 128
Chapter IX
 
Hints on Health 132
Place of Diet in Ancient India 147
What to Eat And Why 147
Proteins and Minerals 147
Fats and Carbohydrates 148
Vitamins-Their Sources and Functions 149
Rare Values of Common Articles of Diet 152
How Much to Eat 153
Food Habits 154
Appendix
 
Landmarks in the Growth of Children 159
A Wise Man 160
Yogi's Cure 160
Success Tonic 161
Anti-Divorce Tonic 161
Diet and Health 162

 

Sample Pages


Health and Diet

Item Code:
IDH433
Cover:
Paperback
Edition:
2017
ISBN:
8170521831
Size:
8.4" X 5.4
Pages:
230
Other Details:
Weight of the Book: 200 gms
Price:
$16.00   Shipping Free
Look Inside the Book
Be the first to rate this product
Add to Wishlist
Send as e-card
Send as free online greeting card
Health and Diet
From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 8682 times since 21st Aug, 2019

Sri Swami Sivananda

Born on the 8th September, 1887, in the illustrious family of Sage Appayya Dikshitar and several other renowned saints and savants, Sri Swami Sivananda had a natural flair for a life devoted to the study and practice of Vedanta. Added to this was an inborn eagerness to serve all and an innate feeling of unity with all mankind.

His passion for service drew him to the medical career; and soon he gravitated to where he thought that his service was most needed. Malaya claimed him. He had earlier been editing a health journal and wrote extensively on health problems. He discovered that people needed right knowledge most of all; dissemination of that knowledge he espoused as his own mission.

It was divine dispensation and the blessing of God upon mankind that the doctor of body and mind renounced his career and took to a life of renunciation to qualify for ministering to the soul of man. He settled down at Rishikesh in 1924, practised intense austerities and shone s a great Yogi, saint, sage and Jivanmukta.

In 1932 Swami Sivananda started the Sivanandashram. In 1936 was born the Divine Life Society. In 1948 the Yoga-Vedanta Forest Academy was organized. Dissemination of spiritual knowledge and training of people in Yoga and Vedanta were their aim and object. In 1950 Swamiji undertook a lightning tour of India and Ceylon. In 1953 Swamiji convened a 'World Parliament of Religions'. Swamiji is the author of over 30 volumes and has disciples all over the world, belonging to all nationalities, religions and creeds. To read Swamiji's works is to drink at the Fountain of Wisdom Supreme. On 14th July, 1963 Swamiji entered Mahasamadhi.

About the Book

Sri Swami Sivanandaji Maharaj was a doctor before he embraced the holy Order of Sannyasa. Even before he began his medical career, he enthusiastically conducted a medical journal called "Ambrosia" in which he published regularly articles on health and hygiene, diet and healing.

This volume from the pen of the sage-doctor is of the greatest value, not only to the members of the medical profession, but to the layman as well who will gain immense knowledge from it, for enjoying good health and ling life.

 

Contents

 

Chapter I
 
Health is Above Wealth 11
Diet and Health 12
Nutrition and Health 14
The Body Machine 16
Food and Body 17
The Mysterious Palace of Brahman 19
Upanishads on Food 21
Digestion, Absorption and Assimilation 24
Masticate Well 26
Care of the Teeth 27
Avoid Over-Eating 29
Dietetic Rules 31
Give up Meat-Eating at once 32
The Inner Factory 35
Chapter II
 
Constituents of Food 38
Chapter III
 
Diet in Diseases 78
Growth and Development of Children 93
Chapter IV
 
Health Menu 98
Chapter V
 
 
Milk-Kalpa 104
Moderate Diet (Mitahara) 105
Yogic Diet 106
Diet for Immortality 106
Chapter VI
 
Invalid Food Recipes 109
Chapter VII
 
Acid and Alkali Forming Foods 112
Foods Deficient in Sodium Chloride 113
Foods Rich in Iron 113
Diet and Health Alphabets 114
Yogic Diet 117
Chapter VIII
 
Thanksgiving to the Lord 121
Salutations to the Lord 121
Inner Ruler 122
Body-Temple 123
Most Perfect Food 123
Currents of Vegetarianism 124
Vegetarianism and the Hindu View of Life 127
Ancient Indian Analysis 128
Chapter IX
 
Hints on Health 132
Place of Diet in Ancient India 147
What to Eat And Why 147
Proteins and Minerals 147
Fats and Carbohydrates 148
Vitamins-Their Sources and Functions 149
Rare Values of Common Articles of Diet 152
How Much to Eat 153
Food Habits 154
Appendix
 
Landmarks in the Growth of Children 159
A Wise Man 160
Yogi's Cure 160
Success Tonic 161
Anti-Divorce Tonic 161
Diet and Health 162

 

Sample Pages


Post a Comment
 
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to Health and Diet (Ayurveda | Books)

रैसिपी बुक: Diet and Disease (Recipe Book)
by Madhuri Gupta
PAPERBACK (Edition: 2017)
Radhakrishna Prakashan Pvt. Ltd.
Item Code: NZR063
$21.00
Add to Cart
Buy Now
Harmful Effects of a Non Sattvik Diet
Item Code: NAS385
$13.00
Add to Cart
Buy Now
Diet In Diseases: Therapeutic Foods that cure and Prevent diseases
by Sunita Pant Bansal
Paperback (Edition: 2005)
Pustak Mahal
Item Code: IDF791
$13.00
Add to Cart
Buy Now
Menus for Low-Cost Balanced Diets and School-Lunch Programmes (Suitable for North India)
Deal 20% Off
Paperback (Edition: 2004)
Indian Council of Medical Research
Item Code: NAK940
$11.00$8.80
You save: $2.20 (20%)
Add to Cart
Buy Now
Ayurveda Aahar (Food/Diet)
Item Code: IHL193
$23.00
Add to Cart
Buy Now
Cancer, Your Body and Your Diet (A Vital Journey)
Item Code: NAQ927
$21.00
Add to Cart
Buy Now
Ahara (Ancient Secret of Diet in Ayurveda & Yoga)
Item Code: NAQ721
$29.00
Add to Cart
Buy Now
Testimonials
Over the years, I have purchased several statues, wooden, bronze and brass, from Exotic India. The artists have shown exquisite attention to details. These deities are truly awe-inspiring. I have been very pleased with the purchases.
Heramba, USA
The Green Tara that I ordered on 10/12 arrived today.  I am very pleased with it.
William USA
Excellent!!! Excellent!!!
Fotis, Greece
Amazing how fast your order arrived, beautifully packed, just as described.  Thank you very much !
Verena, UK
I just received my package. It was just on time. I truly appreciate all your work Exotic India. The packaging is excellent. I love all my 3 orders. Admire the craftsmanship in all 3 orders. Thanks so much.
Rajalakshmi, USA
Your books arrived in good order and I am very pleased.
Christine, the Netherlands
Thank you very much for the Shri Yantra with Navaratna which has arrived here safely. I noticed that you seem to have had some difficulty in posting it so thank you...Posting anything these days is difficult because the ordinary postal services are either closed or functioning weakly.   I wish the best to Exotic India which is an excellent company...
Mary, Australia
Love your website and the emails
John, USA
I love antique brass pieces and your site is the best. Not only can I browse through it but can purchase very easily.
Indira, USA
Je vis à La Martinique dans les Caraïbes. J'ai bien reçu votre envoi 'The ten great cosmic Powers' et Je vous remercie pour la qualité de votre service. Ce livre est une clé pour l’accès à la Connaissance de certains aspects de la Mère. A bientôt
GABRIEL-FREDERIC Daniel
Language:
Currency:
All rights reserved. Copyright 2020 © Exotic India