Subscribe for Newsletters and Discounts
Be the first to receive our thoughtfully written
religious articles and product discounts.
Your interests (Optional)
This will help us make recommendations and send discounts and sale information at times.
By registering, you may receive account related information, our email newsletters and product updates, no more than twice a month. Please read our Privacy Policy for details.
.
By subscribing, you will receive our email newsletters and product updates, no more than twice a month. All emails will be sent by Exotic India using the email address info@exoticindia.com.

Please read our Privacy Policy for details.
|6
Sign In  |  Sign up
Your Cart (0)
Best Deals
Share our website with your friends.
Email this page to a friend
Books > Ayurveda > Ayurveda > AYURVEDA FOR PERFECT HEALTH
Subscribe to our newsletter and discounts
AYURVEDA FOR PERFECT HEALTH
AYURVEDA FOR PERFECT HEALTH
Description

About the Book:

This book helps you identify the type of body you have, and the kind of food, exercise and relief methods that are required to maintain and improve your health. It gives in detail the schedules that need to be adopted to keep up the body health at all times and under all conditions. These schedules are based on Ayurveda, which is more than 5,000 years old and holds good to this day. It is the mind and body therapy that works at the quantum level and helps flourish the body's natural healing to relieve physical and mental diseases and avoid premature ageing. To reach the final goal of perfect health, the book gives simple and useful suggestions, and elaborates on Ayurvedic food, exercises and balancing of the daily routine for maintaining good health. It also provides vital information on meditation, sound therapy, music therapy and gandharava therapy that are necessary for keeping the mind in balance.

About the Author:

Prof. T. L. Devaraj, a post-graduate degreeholder in Ayurveda from Banaras Hindu University, served as a lecturer, assistant professor and professor of Ayurveda. At present he is working as Professor and Head of the Department of Post-graduate Studies (M.D.) in Shalya Tantra at G.C.I.M., Bangalore. He is a member of the Board of Studies in Ayurveda for Bangalore and Mysore universities. Besides being an academician, he is a practising physician and examiner for different subjects of Ayurveda in several universities in India.

He has to his credit 21 books on Ayurveda, out of which three have been recognized by the Central Council of Indian Medicine for degree courses. This book, Ayurveda for Perfect Health, is his 22nd book in which he has explained the basic concepts of Ayurveda and its golden rule of healthy body and mind to promote perfect health. He has been awarded an international award and honoured for his outstanding contribution to Ayurveda by His Holiness Jagadguru Shankaracharya of Sharda Peetam. The Title Ayurveda Bhaskara was awarded to him by Shri B. D. Jatti, the former Vice-President.

 

CONTENTS

 

Foreword vii
Acknowledgements ix
Author's note xi
Part A
Attaining Perfect Health: Invitation to
Ayurveda for Perfect Health
 
Chapter One  
Attaining Perfect Health: Invitation to Ayurveda
for Perfect Health
3
Chapter Two  
Explore Your Body Types
Ayurveda Body Type-test
Characteristic Features of the Body Types
Vata
Pitta
Kapha
Two doshas and three doshas
8
Chapter Three  
The Three Doshas: Real Makers of Mind and Body 26
Chapter Four  
A Photo print of Nature
How the doshas are Imbalanced
31
Chapter Five  
Restoring Balance 43
Part B
The Quantum Human Body, Mind and Medicine
 
Chapter Six  
The Quantum Human Body, the Quantum Medicine 57
Chapter Seven  
Opening the Main Gates of Channels of Healing
i) Panchakarma Therapy
ii) Meditation Therapy
iii) Pulse Diagnosis
iv) Marma Therapy
v) Bliss Therapy
vi) Aroma Therapy
vii) Gandharva Music Therapy
viii) Primordial Sounds Therapy
62
Chapter Eight  
Goodbye to Addictions for a Healthy Living 99
Chapter Nine  
Premature Ageing is Preventable 106
Part C
Try to Live with Nature
 
Chapter Ten  
Impelling Force to Develop 121
Chapter Eleven  
Diurnal Routine: Dinacharyas
Obeying Rules of Nature
125
Chapter Twelve  
Seasonal Routine (Ritucharayas) to Balance
the Entire Year
131
Chapter Thirteen  
Eating Food for Perfect Balance
Body Type Food
Vata Pacifying Food
Pitta Pacifying Food
Kapha Pacifying Food
143
Chapter Fourteen  
The Digestive Fire (Agni) for Perfect Digestion
and Assimilation of Food
Tips for Weight Loss
157
Chapter Fifteen  
Six Tastes (Shadrasas) 167
Chapter Sixteen  
Ayurvedic Exercises The Myth of No Strain-No
Pain-No-Gain
Body type-exercise
Threedosha Type-exercise
Sooryanamaskara (Sunsalute)
Pranayama (A Balance Breathing)
Yogasana exercises
173
Epilogue 201
Glossary 205
Bibliography 209

Sample Pages











AYURVEDA FOR PERFECT HEALTH

Deal 20% Off
Item Code:
IDG201
Cover:
Paperback
Edition:
2004
ISBN:
8174763988
Language:
English
Size:
8.3" X 5.4"
Pages:
221
Price:
$23.50
Discounted:
$14.10   Shipping Free
You Save:
$9.40 (20% + 25%)
Be the first to rate this product
Add to Wishlist
Send as e-card
Send as free online greeting card
AYURVEDA FOR PERFECT HEALTH
From:
Edit     
You will be informed as and when your card is viewed. Please note that your card will be active in the system for 30 days.

Viewed 7919 times since 5th Jun, 2015

About the Book:

This book helps you identify the type of body you have, and the kind of food, exercise and relief methods that are required to maintain and improve your health. It gives in detail the schedules that need to be adopted to keep up the body health at all times and under all conditions. These schedules are based on Ayurveda, which is more than 5,000 years old and holds good to this day. It is the mind and body therapy that works at the quantum level and helps flourish the body's natural healing to relieve physical and mental diseases and avoid premature ageing. To reach the final goal of perfect health, the book gives simple and useful suggestions, and elaborates on Ayurvedic food, exercises and balancing of the daily routine for maintaining good health. It also provides vital information on meditation, sound therapy, music therapy and gandharava therapy that are necessary for keeping the mind in balance.

About the Author:

Prof. T. L. Devaraj, a post-graduate degreeholder in Ayurveda from Banaras Hindu University, served as a lecturer, assistant professor and professor of Ayurveda. At present he is working as Professor and Head of the Department of Post-graduate Studies (M.D.) in Shalya Tantra at G.C.I.M., Bangalore. He is a member of the Board of Studies in Ayurveda for Bangalore and Mysore universities. Besides being an academician, he is a practising physician and examiner for different subjects of Ayurveda in several universities in India.

He has to his credit 21 books on Ayurveda, out of which three have been recognized by the Central Council of Indian Medicine for degree courses. This book, Ayurveda for Perfect Health, is his 22nd book in which he has explained the basic concepts of Ayurveda and its golden rule of healthy body and mind to promote perfect health. He has been awarded an international award and honoured for his outstanding contribution to Ayurveda by His Holiness Jagadguru Shankaracharya of Sharda Peetam. The Title Ayurveda Bhaskara was awarded to him by Shri B. D. Jatti, the former Vice-President.

 

CONTENTS

 

Foreword vii
Acknowledgements ix
Author's note xi
Part A
Attaining Perfect Health: Invitation to
Ayurveda for Perfect Health
 
Chapter One  
Attaining Perfect Health: Invitation to Ayurveda
for Perfect Health
3
Chapter Two  
Explore Your Body Types
Ayurveda Body Type-test
Characteristic Features of the Body Types
Vata
Pitta
Kapha
Two doshas and three doshas
8
Chapter Three  
The Three Doshas: Real Makers of Mind and Body 26
Chapter Four  
A Photo print of Nature
How the doshas are Imbalanced
31
Chapter Five  
Restoring Balance 43
Part B
The Quantum Human Body, Mind and Medicine
 
Chapter Six  
The Quantum Human Body, the Quantum Medicine 57
Chapter Seven  
Opening the Main Gates of Channels of Healing
i) Panchakarma Therapy
ii) Meditation Therapy
iii) Pulse Diagnosis
iv) Marma Therapy
v) Bliss Therapy
vi) Aroma Therapy
vii) Gandharva Music Therapy
viii) Primordial Sounds Therapy
62
Chapter Eight  
Goodbye to Addictions for a Healthy Living 99
Chapter Nine  
Premature Ageing is Preventable 106
Part C
Try to Live with Nature
 
Chapter Ten  
Impelling Force to Develop 121
Chapter Eleven  
Diurnal Routine: Dinacharyas
Obeying Rules of Nature
125
Chapter Twelve  
Seasonal Routine (Ritucharayas) to Balance
the Entire Year
131
Chapter Thirteen  
Eating Food for Perfect Balance
Body Type Food
Vata Pacifying Food
Pitta Pacifying Food
Kapha Pacifying Food
143
Chapter Fourteen  
The Digestive Fire (Agni) for Perfect Digestion
and Assimilation of Food
Tips for Weight Loss
157
Chapter Fifteen  
Six Tastes (Shadrasas) 167
Chapter Sixteen  
Ayurvedic Exercises The Myth of No Strain-No
Pain-No-Gain
Body type-exercise
Threedosha Type-exercise
Sooryanamaskara (Sunsalute)
Pranayama (A Balance Breathing)
Yogasana exercises
173
Epilogue 201
Glossary 205
Bibliography 209

Sample Pages











Post a Comment
 
Post a Query
For privacy concerns, please view our Privacy Policy
Based on your browsing history
Loading... Please wait

Items Related to AYURVEDA FOR PERFECT HEALTH (Ayurveda | Books)

Wisdom Bliss For Acquiring Various Skills And Knowledge: Vedic Mantras Rendered with Perfection (Audio CD)
Saregama (2009)
Item Code: ICY073
$22.00$16.50
You save: $5.50 (25%)
Add to Cart
Buy Now
Health and Wellness Series: Meditation (An Essential and True Music for Meditation with OM Recitation)(Audio CD)
Various Artists
N A Classical Audio Cassettes Co.(2008)
Item Code: IZZ605
$28.00$21.00
You save: $7.00 (25%)
Add to Cart
Buy Now
Yoga (For Health And Well Being) Pranayama (Audio CD)
Dr. Kalpana & Mrs. Rajalakshmi
Vale Entertainment (2007)
Item Code: ICH050
$22.00$16.50
You save: $5.50 (25%)
Add to Cart
Buy Now
Mustarishtam
The Arya Vaidya Sala, Kottakal
450 ml
Item Code: AMX63
$35.00$26.25
You save: $8.75 (25%)
Add to Cart
Buy Now
Eye Pillow
Central Cottage Industries Corporation Of India Limited, Jawahar Vyapar Bhavan, New Delhi
Item Code: AMV64
$30.00$22.50
You save: $7.50 (25%)
Add to Cart
Buy Now
Towards Perfect Health: Selections from the Writings of the Mother and Sri Aurobindo
Paperback (Edition: 2014)
Sri Aurobindo Ashram, Pondicherry
Item Code: NAC399
$11.00$8.25
You save: $2.75 (25%)
Add to Cart
Buy Now
Illness And Perfect Health
Deal 20% Off
Paperback (Edition: 2003)
Sri Aurobindo Ashram, Pondicherry
Item Code: IDI604
$5.00$3.00
You save: $2.00 (20 + 25%)
Add to Cart
Buy Now
Drink Juices, Quell Disease
by Dr. Dhiren Gala
Paperback (Edition: 2006)
Navneet Publication Pvt. Ltd.
Item Code: IHK032
$13.00$9.75
You save: $3.25 (25%)
Add to Cart
Buy Now
The Perfect Relationship (Guru and Disciple)
by J.P. Vaswani
Paperback (Edition: 2008)
Sterling Paperbacks
Item Code: NAJ322
$20.00$15.00
You save: $5.00 (25%)
SOLD
Ayurvedic Health Codes (The Natural Way For Better Health Care Today)
Item Code: NAD500
$28.50$21.38
You save: $7.12 (25%)
Add to Cart
Buy Now
Sadhana [A Text Book of the Psychology and Practice of the Techniques to Spiritual Perfection]
by Swami Sivananda
Hardcover (Edition: 2019)
The Divine Life Society
Item Code: IDK191
$36.00$27.00
You save: $9.00 (25%)
Add to Cart
Buy Now
Yoga of Perfect Sight
Item Code: NAC221
$13.50$10.12
You save: $3.38 (25%)
Add to Cart
Buy Now
Married Life: A Perfect Yoga
Item Code: NAD746
$8.00$6.00
You save: $2.00 (25%)
Add to Cart
Buy Now
Positive Health Through Ayurveda
Item Code: NAJ810
$16.00$12.00
You save: $4.00 (25%)
Add to Cart
Buy Now
Testimonials
I am so happy to have found you!! What a wonderful source for books of Indian origin at reasonable cost! Thank you!
Urvi, USA
I very much appreciate your web site and the products you have available. I especially like the ancient cookbooks you have and am always looking for others here to share with my friends.
Sam, USA
Very good service thank you. Keep up the good work !
Charles, Switzerland
Namaste! Thank you for your kind assistance! I would like to inform that your package arrived today and all is very well. I appreciate all your support and definitively will continue ordering form your company again in the near future!
Lizette, Puerto Rico
I just wanted to thank you again, mere dost, for shipping the Nataraj. We now have it in our home, thanks to you and Exotic India. We are most grateful. Bahut dhanyavad!
Drea and Kalinidi, Ireland
I am extremely very happy to see an Indian website providing arts, crafts and books from all over India and dispatching to all over the world ! Great work, keep it going. Looking forward to more and more purchase from you. Thank you for your service.
Vrunda
We have always enjoyed your products.
Elizabeth, USA
Thank you for the prompt delivery of the bowl, which I am very satisfied with.
Frans, the Netherlands
I have received my books and they are in perfect condition. You provide excellent service to your customers, DHL too, and I thank you for that. I recommended you to my friend who is the director of the Aurobindo bookstore.
Mr. Forget from Montreal
Thank you so much. Your service is amazing. 
Kiran, USA
Language:
Currency:
All rights reserved. Copyright 2020 © Exotic India