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Aromatherapy: Discover the magical healing properties of oils and essences to cure common ailments

Aromatherapy: Discover the magical healing properties of oils and essences to cure common ailments

Aromatherapy: Discover the magical healing properties of oils and essences to cure common ailments

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Item Code: IDE951
Author: Julie Sadler
Publisher: Orient Paperbacks
Language: English
Edition: 2001
ISBN: 8122201601
Pages: 128 (Figures: 40)
Cover: Paperback
Other Details: 7.2" X 4.75"
123 gms
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From the Jacket :

Aromatherapy is the art and science of healing common ailments using the almost magical curative properties of natural essential oils and massage. The techniques of Aromatherapy, of massaging these oils into the body, have successfully been used for generations; modern science has only recently rediscovered the powerful revitalizing effects of these natural oils on both the body and the mind. This fascinating book, packed with professional hints and tips, tells you how to recognize different types of essential oils and how these are used to regain, maintain and sustain good health and good looks.

  • Complete guide to the art of aromatherapy
  • A-Z of essential oils & their healing powers
  • Illustrated, step-by-step massage techniques
  • Remedies for common childhood ailments
  • Oils and massage during pregnancy

    Aroma Beautyaids

  • Treatments and techniques for beautiful skin, hair and body
  • Beauty treatments for natural good looks

    About the Author :

    CONTENTS

    Understanding Aromatherapy7
    An Ancient concept in a modern age7
    Aromatherapy at home9
    Where do these oils come from?11
    How to recognize an essential oil12
    Carrier oils13
    Essential oils and their powers16
    Massage for Everyone35
    The basic principles of massage35
    Dos and don'ts36
    Creating the right atmosphere37
    Simple body massage step-by-step40
    Self-massage59
    aromabeauty63
    Do you know your skin type?64
    Cleanse, balance, moisturize66
    aromatherapy and pregnancy71
    In the beginning (first to third months)71
    The Middle months (fourth to sixth months)72
    The final months (seventh to ninth months)75
    Gentle ways to massage76
    Help for stretch marks81
    Aromatherapy during labour82
    treats for children85
    Remedies for common childhood ailments86
    Helping your child to sleep91
    Baby massage93
    Aromatherapy for your baby97
    aromatherapy for everyone100
    Help for stress100
    Treatments for skin, hair and body104
    Sport108
    Over-indulgence aids109
    Questions and Answers110
    Glossary125
    Index126

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