This extremely comprehensive self-help book is user-friendly, and gets right to the point in presenting coping techniques for practically every life problem. This how-to book provides therapy to counter the tension people feel when depressed and lonely. And most important of all it, shows us how spiritualism can change the way we react to stress, and how this helps decrease chances of suffering.
R. N. Lakhotia is a well-known authority on taxation in the country. He is a regular writer and the editor of several books on income-tax, vegetarianism, better living and humour and a regular column, "Tax- Doctor", for the Times of India. His books have seen over 400 editions. He is the founder President of Income-tax Payers' Association and Rajasthani Academy and a life trustee of the Hindi Bhawan. He is active in social and cultural activities and was District Governor of Lions' Club International. He is the Principal of Lakhotia College of Taxation and Management; he is also life patron and president of Indian Vegetarian Congress, Northern India, and has strongly taken up the cause of vegetarianism.
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